ChiRunning DVD with Dutch subtitles. Stream the DVD digitally online and download it directly to your computer to view on your portable devices!
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The ChiRunning DVD with Dutch subtitles is now now available digitally for streaming and download! Stream online and/or download the .mp4 file directly to your computer to view on your devices.
Combine the inner focus and flow of T'ai Chi with running to develop a ground-breaking technique that takes the pain and injury out of running. You don’t need to know a thing about T’ai Chi for this technique to work wonders for you.
Movement that makes sense. Learn how small adjustments in your movement make a big difference in reducing impact*, preventing injuries, and decreasing fatigue.